How to Cope During the Uncomfortable Summer Experiences
Many people eagerly wait for the summer season. However, they fail to mention how summer can be so uncomfortable. The weather is normally very hot making people to stay under very moist conditions. The following are the ways that you can use to ensure that your summer is bearable. It can be so uncomfortable sleeping under sweltering environment. It is during this season that you will also realize that there are insects all over. The first thing that you ought to do is purchasing a fan that is very powerful. Through this, you can be sure of a cool breeze without necessarily opening up your windows for insects.
You can decide to tie up a few bottles of very cold water so that your fan does not move around too the hot air. Then it is important to know the kind of materials used for making your bed sheets. It is preferred to use the ones made of pure cotton. Using other types might make you sweat even more. This applies to pajamas as well. Additionally, you need to take a cold shower just before you go to bed. Through this, your body temperature will drop hence making you drop off within a short time.
When the weather is extremely humid, you will easily sweat even after walking for a short distance. This can make you feel uneasy especially for the individuals who have to work the whole day with the sweaty clothes on. When our bodies sweat a lot, we are more likely to smell however much the spray may be. For you to have a fresh feeling for long time, do not put on very tight clothes. The baggy and loose clothes will help you feel cool and not full of sweat. Again you should ensure that the clothes you wear during this period are made of pure cotton. For this case, you can think of buying a number of the moisture-wicking tops that sportsmen do like wearing. The worst thing that you can experience during a summer evening is being bitten by insects. This cannot even allow you enjoy the cold breeze outside. The best thing to do is to try and stay away from the insects. You can ensure this by having fly traps with you or wearing the fly repellents.
However, do not be surprised to find some insects still getting through after taking all these measures. When this is the case, You have to be aware of how to treat the bites fast. The first thing you ought to do is to keep the limb elevated and get some antihistamine cream or even tablet. In case you do not have these products, you can look for vinegar to stop the itchiness.